12/12

It has been a long time that I haven’t do the exercise. My body condition becomes worse recently. When I go to bed at night, I just can’t fall asleep. I toss and turn many times. Therefore, I turn on my computer again and start to play games or watch TV without turning on the light. I know it is bad for my eyes, but I just lazy for getting out of my bed and turn it on. However, I will do that until I feel very sleepy. Without doing any exercise, the health also becomes bad. So, I will try not to be a lazy person and do some exercise in my extra time.